Beef Kafta Afghan Kebab Recipe

Learn how to make the best homemade Beef Kafta Afghan Kebab.

Our quick & easy Afghan Kebab recipe is my family’s favourite Middle Eastern meat dish to cook on the barbecue in the summer and fall.

Minced beef is blended in a food processor with fresh herbs and spices then formed onto a wooden skewers and grilled to perfection. Beef Kafta is best served with flatbread like pita, fragrant rice, garlic sauce and a fresh herb-flecked Middle Eastern salad.

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What Is Afghan Kebab?

Kebabs are part of a Middle Eastern family of cooked meat dishes. There are several variable spellings for the dish as it’s so popular around the world such as Kebab, Kafta, Kofta and Kefta.

In most of the English speaking world, kebab is usually understood to be the traditional shish kebab or shashlik – small cubes of meat cooked on a skewer. Outside of North America they are better known as gyros, the most recent fast-food being doner kebab, now dubbed Berlin’s signature street food.

In contrast, in the Middle East, Asia and across the Muslim world, a kebab is any of a wide variety of grilled meat dishes. Some are derived from the authentic Middle Eastern kebab, while many have different regional names in local languages, such as Chinese Chuan and peanut satay in Indonesia, Malaysia and Singapore.

 
 
 
 
 
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Egyptian Kofta feast enjoyed at sunset in Muskoka after a delightful day spent soaking in Lake of Bays!

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Kebabs by definition consist of cut up or ground meat, sometimes with vegetables, and various other accompaniments according to the specific regional recipe. Although kebabs are typically cooked on a skewer over a fire or barbecue, some authentic kebab recipes are baked in a pan in an oven or even prepared as a stew such as tas kebab.

The traditional meat for kebabs is mutton or lamb, but regional recipes may include beef, goat, chicken and fish. Because of the dishes Muslim culinary roots, you’ll rarely see kebab prepared with pork due to religious prohibitions.

Afghan Kebab is traditionally prepared in the kofta or kafta style. Rather than skewering chunks of meat, Afghan cooks prepare a minced meat paste with vegetables, herbs and spices. The fragrant mixture is then moulded onto skewers by hand and grilled on a barbecue or open flame.

To make a traditional Beef Kafta recipe you really just need four basic ingredients: minced beef, onions, parsley and a spice blend similar to all spice.

Ingredients you'll need to make our Save our Beef Kafta Afghan Kebab Recipe.
Ingredients you’ll need to make our Save our Beef Kafta Afghan Kebab Recipe.

History of Kebab

Evidence of early human use of fire and cooking in the Middle East dates back as far as 790,000 years, and prehistoric hearths, earth ovens, and burnt animal bones were spread across Europe and the Middle East by at least 250,000 years ago.

Excavations of the Minoan settlement of Akrotiri unearthed stone supports for skewers used before the 17th century BC. In ancient times, Homer in the Iliad mentions pieces of meat roasted on spits and the Mahabharata, an ancient Indian text, also mentions large pieces of meat roasted on spits.

The method of cooking smaller chunks or slices of meat on skewers has a long history in North Africa and the Middle East, where it would be practical in cities where small cuts of meat were available in butchers’ shops, and where fuel for cooking was relatively scarce, compared to Europe, where extensive forests enabled farmers to roast large cuts of meat whole.

Blend beef kafta ingredients in a food processor.
Blend beef kafta ingredients in a food processor.

Travel to the Middle East by Making Beef Kafta at Home

I love traveling to the Middle East and North Africa.

As a professional food and travel journalist, I’ve had the opportunity to enjoy amazing meals in the Middle East, from authentic markets to award winning restaurants.

For over ten years, I’ve been on the hunt for the best Beef Kafta via adventures that had me zig-zagging through Morocco, Turkey, Egypt, Jordan, Israel and Dubai.

I ate beef kafta with flat bread at a traditional Moroccan riad, Turkish take covered in fresh herbs in Istanbul and Bodrum, memorable late night wrapped meat feast at the luxurious Four Seasons in Amman, tahini drizzled mid-afternoon grilled meat snack at bustling markets in Tel Aviv and Jerusalem and a massive Beef Kafta platter in the middle of the Dubai desert while belly dancers twirled under the night sky.

My most romantic memories eating Afghan Kebab were at celebratory beef kafta feasts inside the bustling market in Cairo and under the twinkle of the night sky on a luxury Nile cruise.

Afghan Kebab features minced beef, fresh herbs and Middle Eastern spices.
Afghan Kebab features minced beef, fresh herbs and Middle Eastern spices.

Where To Eat Afghan Kebab

If you live in a large city in Canada or America you’ll likely have access to a local Middle Eastern restaurant that serves authentic Afghan Kebab.

Haven’t traveled to the Middle East before? It may be helpful to first sample Afghan Kebab at a local restaurant to better understand how the dish is served. You’ll get an idea for the desired crispiness of the meat and intensity of spices and herbs. You’ll also find inspiration on what to pair with your grilled beef kafta, such as fresh salads, creamy dips and flat bread.

In Toronto, popular Middle Eastern restaurants that may offer traditional Afghan Kebab include Ali Baba’s, Parallel, Byblos, Tabule, Fat Pasha, Maha’s, Masrawy Kitchen and Paramount Fine Foods.

Use wet hands to form Afghan kebabs on water soaked wooden skewers.
Use wet hands to form Afghan kebabs on water soaked wooden skewers.

My Family Loves Beef Kafta

When my family moved to Oakville the first restaurant we visited was a local restaurant called Agabi. Ranked as one of the best restaurants in Oakville, Agabi, became our family’s go-to Middle Eastern take out joint.

We’ve been eating at Agabi for years and have tasted almost every dish on the menu. Each member of my family has discovered a favourite dish, that we always seem to consistently order.

My father loves the Creamy Chicken, muddled with mushrooms and onions. My mother is a fan of the Lamb Shashlik, grilled to perfection with green pepper and mushroom. My sister always orders the Chicken Pineapple, marinated boneless chicken served with crispy bacon and juicy pineapple. I’ve always had a heart for Agabi’s Afghan Kebab, best served alongside a Greek Salad, aromatic rice and a pungent puddle of Lebanese toum garlic sauce.

After discovering the perfect Beef Kafta at Agabi, my family would always seek out the next best thing. We’ve traveled to Israel, Jordan, Egypt and beyond…always keen to experience a new and fresh take on the authentic Middle Eastern spiced minced meat skewers.

Store Beef Kafta skewers on a baking sheet in the fridge until ready to cook on the barbecue or in the oven.
Store Beef Kafta skewers on a baking sheet in the fridge until ready to cook on the barbecue or in the oven.

Best Ways to Eat Beef Kafta

Once you’ve fallen in love with the Middle East’s favourite street food you’ll likely want to find creative ways to include it in your family’s meal plan. Here are our 4 favourite ways to enjoy homemade Afghan Kebab:

  • Beef Kafta Wrap: spiced minced beef is grilled on skewers then served inside flatbread (such as pita) with chopped iceberg lettuce, tomato slices, red onions, tahini and garlic sauce. Throughout the Middle East popular regional variations may also include hummus, spicy chili sauce, pickled vegetables and French Fries.
  • Beef Kafta Plate: our favourite dinner idea features a plate piled high with all the fixings such as crispy Afghan Kebab, spiced rice, Salata Baladi, falafel, olives, pickles and dips like hummus and tahini.
  • Beef Kafta Bowl: transform flavourful Afghan Kafta into a healthy lunch bowl with your favourite mixed greens, Salata Baladi and healthy grains such as faro or pearl barley.
  • Beef Kafta Salad: deconstruct the classic Afghan Kebab wrap by combining lettuce, tomatoes, cucumber, olives and an tahini lemon vinaigrette. Garnish with beef kafta and a dollop of Lebanese garlic sauce. Toast pita triangles for a fun take on Middle Eastern croutons.
Remove Beef Kafta from the oven or BBQ once crispy and golden brown.
Remove Beef Kafta from the oven or BBQ once crispy and golden brown.

Homemade Toum Garlic Sauce

Toum, also known as Kebab Garlic Sauce, is a popular Middle Eastern garlicky vegan mayonnaise. The thick spread is traditionally served as a topping or dip with Afghan Kebab. You’ll also find toum enjoyed with Middle Eastern falafel and mixed grill platters.

Homemade vegetarian toum is easy to make in a blender at home. The sauce is essentially a thick emulsion, like mayonnaise or hollandaise, where a mountain of garlic cloves, vegetable oil and lemon juice slowly combine to create a thick mixture.

We love to add a few dollops of toum over grilled beef kofta. If you’re making an Afghan Kebab pita wrap, slather the garlic sauce on the flatbread and top with grilled beef skewers, tomatoes, lettuce and pickles.

Store leftover Kebab Garlic Sauce in the fridge for up to 1 month.

Serve Beef Kafta Afghan Kebab skewers with hummus, olives and Middle Eastern salads.
Serve Beef Kafta Afghan Kebab skewers with hummus, olives and Middle Eastern salads.

Beef Kafta Afghan Kebab Tips

It’s easy to make homemade Afghan Kebab by using a coal fire or barbecue. If you don’t have a barbecue you can bake the beef kafta in the oven at 350ºF for around 15 to 20 minutes until they are fully cooked.

Afghan Kebab is defined by its crispy grilled texture and mixture of Middle Eastern spices and herbs such as garlic, parsley, all spice, cayenne, cardamom, sumac, nutmeg and paprika.

We use a food processor to blend the beef kafta ingredients together, but you can also mix them by hand in a large mixing bowl. Just make sure to shred the onions with a grater as you want them to fully incorporate into the meat mixture.

If you’re a lover of lamb, we suggest modifying the recipe by using a combination of 1 lb ground beef and 0.5 lb minced lamb.

Be sure each Afghan Kebab is about 1 inch in thickness, this is best for grilling. Lay the beef kafta on a tray lined with parchment paper until you’re ready to slide them onto a preheated barbecue. Place kebabs on a lightly oiled, heated gas grill. Grill over medium heat for 4-5 minutes on each side.

You can use metal skewers but we prefer disposable wooden skewers when hosting a family barbecue as they make clean up a breeze. Be sure to soak the wooden skewers in water before forming the Afghan Kebabs with your hands.

We love to double this recipe and freeze half of the marinated beef kafta mixture in a zip lock bag. When you’re planning a last minute dinner party or have a busy week at work, an already prepared bag of Afghan Kebab mix offers a quick & easy Middle Eastern meal.

Serve barbecued Afghan Kebab Beef Kafta skewers on a platter with lemon, parsley, toum and olives.
Serve barbecued Afghan Kebab Beef Kafta skewers on a platter with lemon, parsley, toum and olives.

What To Serve With Afghan Kebab

If you’re looking for a quick on the go lunch or dinner, grilled beef kafta is often stuffed in a pita with shredded lettuce, sliced tomatoes, olives, cucumbers, onions, pickled vegetables, garlic sauce, tahini and sometimes even crispy French fries. Afghan Kebab is often enjoyed as an on-the-go meal served like a sandwich or wrap.

Visit a new Middle Eastern restaurant each week and you’ll find each chef serves their signature Afghan Kebab with a unique selection of homemade salads and dips. Rather than eating on the go, a Beef Kafta Plate offers as a well rounded meal meant to be enjoyed with friends and family.

The best Afghan Kebab Platter’s feature grilled beef kafta, selection of Middle Eastern dips (hummus, melitzanosalata, tahini, baba ghannouj, labneh, tzaziki), a starch like grilled pita or spiced rice, olives, stuffed grape leaves and salads like tabbouleh or Salata Baladi.

If you’re hosting a large dinner party we suggest serving a Beef Kafta buffet, rather than building an individual plate for each of your guests. We find folks love a DIY culinary challenge and it’s especially fun for families with kids. You might want to include other Middle Eastern dishes such as Lebanese Kibbeh or a Chicken Shawarma Plate.

Set your kitchen counter up with bowls of pickles, olives, creamy dips, fresh salads, garlic sauce and freshly chopped herbs like mint and parsley. Each guest can create their very own Afghan Kebab Plate from the platter you masterfully create!

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Best Beef Kafta Afghan Kebab Recipe

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5 from 2 votes

Beef Kafta Afghan Kebab Recipe

Looking to learn how to make Afghan Kebab? Our healthy recipe for homemade Beef Kafta features parsley, garlic and Middle Eastern spices.
Prep Time20 mins
Cook Time10 mins
Total Time30 mins
Course: Main Course
Cuisine: Middle Eastern
Keyword: Afghan Kebab, Afghan Kebab Recipe, Beef Kafta, Beef Kafta Afghan Kebab Recipe, Kafta Recipe, Kebab Recipe
Servings: 6
Calories: 238kcal

Equipment

  • Food processor
  • Wooden skewers
  • measuring cups
  • measuring spoons
  • French knife
  • mixing bowl
  • Barbecue

Ingredients

  • 1 Spanish onion quartered
  • 4 Garlic cloves
  • 2 cups Parsley packed
  • 1 1/2 lbs Ground Beef
  • 1 slice Bread toasted until browned and soaked in water 
  • 1 1/2 tsp Ground allspice
  • 1/2 tsp Cayenne pepper
  • 1/2 tsp Ground cardamom
  • 1/2 tsp Ground Sumac
  • 1/2 tsp Ground nutmeg
  • 1/2 tsp Paprika

Instructions

  • Soak wooden skewers in water for 30 minutes to 1 hour. Remove from water when you are ready to start cooking.
  • Lightly oil the grill of your barbecue and preheat to medium-high for 20 minutes.
  • In a food processor, chop the onion, garlic, and parsley.
  • Add the beef, soaked bread, and the spices. Puree mixture in the food processor until fully combined forming a fragrant meat paste.
  • Remove the beef mixture from the food processor and place in a large bowl. Take a handful of the mixture and mold it on a wooden skewer. Repeat the process. For best results, ensure each Afghan kebab is approximately 1 inch in thickness.
  • Lay the skewered kofta kebabs on a baking sheet.
  • Place the beef kafta on lightly oiled, heated barbecue. Grill on medium-high heat for 4 minutes on one side, turn over and grill for another 3-4 minutes. Meat should be crispy and well browned.
  • Serve Afghan kebabs with pita bread, tahini and Middle Eastern salad.

Nutrition

Calories: 238kcal | Carbohydrates: 5.6g | Protein: 35.6g | Fat: 7.5g | Saturated Fat: 2.8g | Cholesterol: 101mg | Sodium: 98mg | Potassium: 629mg | Fiber: 1.6g | Sugar: 1.4g | Calcium: 43mg | Iron: 23mg

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Save our traditional homemade Afghan Kebab recipe to Pinterest!
Save our traditional homemade Afghan Kebab recipe to Pinterest!
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