Mizeria Creamy Polish Cucumber Salad Recipe

Polish Cucumber Salad, also known as Mizeria, enjoyed on a hot summer day is refreshing perfection!

Our quick & easy cucumber salad is an authentic and traditional recipe from Poland. The popular cold salad is crunchy and creamy thanks to fresh cucumber slices that are tossed in a lemony sour cream dressing.

Topped with fresh dill and chopped red onions, our Polish Cucumber Salad is vegetarian, gluten-free and Keto-friendly.

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Travel to Poland by Making Cold Cucumber Salad at Home

I love traveling to Europe!

During my first visit to the continent I traveled for 5 months by train and plane. I had the opportunity to eat my way through IrelandScotlandEnglandWalesPortugalSpainFranceBelgiumHollandDenmarkNorwaySwedenFinlandRussiaEstoniaLatvia, Czech RepublicGermanyAustriaCroatiaBosniaHungarySlovakiaGreeceTurkeyItaly and Poland.

What I love most about traveling to Poland is the opportunity to sample unique dishes in each region and city. The Polish dishes you find in cosmopolitan Krakow will be different from those you find in Gdynia on the Baltic Sea or the mountains of Zakopane.

Whether you’re visiting Krakow or a small rural town, you’ll likely find Polish Cucumber Salad, also known as Mizeria, on almost every restaurant menu.

Fun Fact: in Poland they grow a lot of cucumbers! In 2014 Poland produced over 515k tons of the crunchy vegetable. That’s a lot of mizeria and dill pickles!

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Ingredients you'll need to make Polish Cucumber Salad.
Ingredients you’ll need to make Polish Cucumber Salad.

Where To Eat Polish Cucumber Salad

If you live in a large city in Canada or America you’ll likely have access to a local Eastern European restaurant that serves traditional Polish Cucumber Salad.

Haven’t traveled to Poland before? It may be helpful to first sample Polish Cucumber Salad at a local restaurant to better understand how the dish is served. You can also assess the thickness of the sliced cucumbers, creaminess of the dressing and level of acidity before trying to make it at home from scratch.

In Toronto, popular Eastern European restaurants that may serve Polish Cucumber Salad include Cafe Polenz, Country Style Hungarian, Tennessee Tavern, Amber European Restaurant and Chopin.

What Is Polish Cucumber Salad?

Creamy Cucumber Salad is served cold in Poland and is known to locals as Mizeria. The name translates to “misery’ in Polish. There are two theories behind the name:

  1. Poor Polish peasants that lived in misery, enthusiastically consumed this cold salad each summer.
  2. Queen Bona Sforza, an Italian princess who married Polish King Sigismund I in the 16th century was homesick for Italy and cried whenever she was served a Polish cucumber salad.

The Italian queen is also credited for bringing a greater variety of vegetables and fruit to Poland. The popularity of her Italian imports soon spread beyond the secret garden at Wawel Castle in Krakow. Apparently the Polish word for vegetables means “things from Italy” because of the new plants the Queen brought with her to Poland.

The popular Polish salad consists of thinly sliced or grated cucumbers, sour cream, fresh dill, onion and an acid like lemon juice or vinegar. Polish cooks balance the final dish with salt and cracked pepper.

The national Polish side dish is usually served alongside a meaty main course. It is one of the most recognizable salads in Poland, often served alongside other regional and seasonal vegetarian dishes such as potato, beet and carrot.

Our Polish Cucumber Salad recipe is gluten free, vegetarian and keto friendly.

Slice cucumber in a food processor. Combine salad ingredients in a mixing bowl.
Slice cucumber in a food processor. Combine salad ingredients in a mixing bowl.

Best Way To Cut Cumbers For A Cold Salad

The goal of making this easy and creamy cold salad is to cut the cucumber as thinly as possible. Some cooks working under time constraints might even shred the cucumber with a cheese grater, which is perfectly fine as well!

Our favourite method for preparing Polish Cucumber Salad is to use a food processor. Use a thin blade attachment and within seconds an entire cucumber will be transformed into paper-thin slices you can almost see through.

You can also use a mandolin or French knife if you enjoy slicing manually. If slicing cucumbers in your kitchen just remember to use a sturdy cutting board so you don’t slice yourself.

Once the cucumber is sliced you’ll see our recipe below indicates you need to add salt. The addition of salt to sliced fruit or vegetables forces water to retreat from the damaged cell membranes. After letting the cucumber sit in salt for a few minutes you can easily drain it in a colander or with a cheese cloth.

It is said that over 95% of a cucumber is made up of water so letting the fresh slices rest in salt allows a lot of the moisture to leach out. This will ensure the cold cucumber salad is creamy rather than watery.

How To Make Homemade Sour Cream

We’ve used store bought full fat sour cream in this recipe but if you’re keen to get creative in the kitchen you might want to make your own from scratch.

Homemade sour cream is simple to make with an ingredients list that typically includes heavy cream, an acid like lemon juice or vinegar and milk. If you’ve got a carton of cream in your fridge that you’re looking to use up, preparing sour cream is a great way to use it up and incorporate into our Polish cucumber salad.

Here’s our favourite quick & easy homemade sour cream recipe.

Use a wooden spoon to mix cold Polish cucumber salad.
Use a wooden spoon to mix cold Polish cucumber salad.

What To Eat With Creamy Cucumber Salad

Polish Cucumber Salad is as common in Warsaw as ketchup and mustard are in an American kitchen.

When planning a Polish dinner menu it’s important to take note of each dishes texture and flavour profile to ensure the meal is well balanced.

Polish cucumber salad is crunchy thanks to the cucumber and red onion, creamy courtesy of the full-fat sour cream and delightfully herbaceous topped with freshly chopped dill.

Since the cold salad is crunchy and creamy, we suggest pairing it with soft dishes like plump potatox pierogies, cabbage rolls or bigos meat stew. Contrast the salads creamy dressing by serving it with acidic or smoky barbecued entrees.

One of our favourite dinner party ideas is a salad potluck featuring recipes such as Roasted Vegetable Couscous, Healthy Sweet Potato Rice, The Best Canadian Salad, Healthy Garlic Lemon Chickpea Avocado Salad, Vegan Chinese Cucumber Salad, Cajun Spicy Chorizo Corn Salad, Cherry Pecan Kale Salad with Honey Lime Vinaigrette, Carrot and Tahini Salad with Crispy Cumin Chickpeas and Pistachios,  Vegan Melitzanosalata Greek Eggplant Dip and Fennel, Apple, Celery and Roasted Hazelnut Salad.

While creamy cucumber salad is most commonly enjoyed with other Polish dishes, we love serving it alongside Crispy Gruyere Grilled Cheese, Homemade Chicken Fajita Tacos, Baked Mediterranean Chicken Thighs, Keto Spinach Dip, Baked Korean Gochujang Chicken Wings, Turkey Cranberry Sandwich, White BBQ Turkey Sandwiches with Jalapeno and Pickles and Baked Sweet Potato Fries.

Top Polish Cucumber Salad with fresh dill and cool in the fridge until ready to serve.
Top Polish Cucumber Salad with fresh dill and cool in the fridge until ready to serve.

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Serve Creamy Polish Cucumber Salad with sour cream, sprig of dill and red onions.
Serve Creamy Polish Cucumber Salad with sour cream, sprig of dill and red onions.

Tips for Homemade Polish Cucumber Salad

Ready to prepare our homemade Polish Cucumber Salad recipe? We suggest reading the recipe directions in detail to ensure you understand the step by step process.

The total time to make our recipe is less than 30 minutes. You can easily prepare the dish in advance to make entertaining easy. We suggest slicing the cucumber in the morning and tossing it in salt. Let it rest in the fridge until an hour before you’re hoping to serve your guests.

We’ve used English cucumber in this recipe but you can use any kind of cucumber. Since you peel the cucumber and remove the seeds it doesn’t matter what variety you use. Use whatever is cheap or in season at your local grocery store or farmers market.

If you don’t have any red onion on hand feel free to substitute for sweet vidalia, shallots or regular Spanish cooking onions. You can also add a boost of flavour by complimenting the freshly chopped dill with thinly sliced chives or scallions.

We’ve used full fat sour cream for this recipe as the butter fat offers a rich mouthfeel. If you’re looking to make a low calorie Polish Cucumber Salad feel free to use half sour cream and half Greek yogurt. We suggest using a higher fat yogurt, anywhere from 5-10% milk fat so you’re still able to enjoy a luscious buttery sensation in the mouth.

Serve Polish Cucumber Salad with pierogies, cabbage rolls and beet soup.
Serve Polish Cucumber Salad with pierogies, cabbage rolls and beet soup.

Best Polish Cucumber Salad Recipe

Print Recipe
5 from 2 votes

Polish Cucumber Salad

Looking for the best Polish Cucumber Salad? Our quick & easy recipe is served cold and features dill, sour cream, red onion and lemon juice.
Prep Time25 mins
Total Time25 mins
Course: Salad
Cuisine: Polish
Servings: 6
Calories: 76kcal

Equipment

  • Food processor
  • mixing bowl
  • French knife
  • Wooden spoon
  • Colander

Ingredients

  • 1 English Cucumber peeled, seeded, thinly sliced
  • 1/2 cup fresh dill chopped
  • 1 tsp Lemon juice
  • 1/3 cup Red onion minced
  • 2/3 cup Sour Cream
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  • Using a sharp knife, mandolin or food processor, slice the cucumber very thinly and place in a mixing bowl.
  • Add salt to the cucumbers, mix well and set aside for 15-30 minutes.
  • Strain the cucumber slices through a colander and squeeze out any leftover water.
  • Add cucumbers back to a bowl with chopped dill, red onions, lemon juice, sour cream, salt and pepper. Stir until combined.
  • Chill before serving.

Nutrition

Calories: 76kcal | Carbohydrates: 5.9g | Protein: 2g | Fat: 5.6g | Saturated Fat: 3.4g | Cholesterol: 11mg | Sodium: 217mg | Potassium: 256mg | Fiber: 1g | Sugar: 1.2g | Calcium: 111mg | Iron: 2mg

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