Creamy German Red Cabbage Soup Recipe

Creamy Red Cabbage Soup is the perfect healthy bowl of pretty purple to serve on a chilly Fall or Winter day.

The blended vegetarian soup features flavours of Germany, boasting aromatic caraway, fresh dill and decadent sour cream.

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How To Make Creamy Red Cabbage Soup.
How To Make Creamy Red Cabbage Soup.

My Family Loves German Red Cabbage Soup

Few dishes surprise and delight as much as a steaming bowl of Red Cabbage Soup. At first glance, the deep purple hue is mesmerizing, almost too pretty to eat. But take a spoonful, and you’ll discover a velvety, comforting vegetarian soup that’s earthy, slightly sweet, and satisfyingly rich. It’s a recipe that proves vegetables don’t just nourish the body, they also bring artistry to the table.

I first encountered red cabbage in soup form while traveling through Central and Eastern Europe, where the vegetable is often braised, pickled, or tucked into hearty stews. In Germany and Austria, red cabbage is a beloved side dish, usually cooked with apples, vinegar, and spices. But when transformed into a creamy soup, the cabbage takes on an entirely new character. The blending process smooths away its natural toughness, leaving a silky, almost luxurious texture that feels restaurant-worthy while being easy to make at home.

The beauty of this dish lies in its balance of flavours and colours. Red cabbage has a natural sweetness that deepens when cooked, complemented beautifully by onions, garlic, and a touch of apple cider vinegar. Once simmered and blended, the soup develops a vibrant fuchsia tone, making the final dish look like a jewel in your soup bowl.

For me, preparing Red Cabbage Soup is about embracing the unexpected. It’s fun to watch guests’ faces light up when you place a bowl of bright purple soup in front of them. It’s playful, elegant, and surprisingly versatile.

Keep it vegetarian using butter and vegetable broth, then garnish it with thinly shredded red cabbage, dollop of sour cream and sprig of fresh dill.

Traditional Red Cabbage Soup recipe ingredients.
Traditional Red Cabbage Soup recipe ingredients.

Why You’ll Love This Recipe

  • Rich and creamy: The combination of sour cream and blended vegetables creates a velvety, comforting texture.
  • Healthy and flavorful: Packed with red cabbage, potatoes, and aromatic spices for a nutrient-rich meal.
  • Easy to make: Simple steps and common ingredients make it approachable for home cooks.
  • Versatile: Perfect as a starter, lunch, or light dinner.
  • Elegant presentation: The vibrant purple colour makes it a visually stunning addition to any table.
In a large pot simmer the broth and vegetables until they're tender.
In a large pot simmer the broth and vegetables until they’re tender.

How to Make Creamy Cabbage Soup

  1. Sauté the aromatics: In a Dutch oven, heat butter and olive oil. Sauté onions and garlic until soft and fragrant.
  2. Add cabbage and spices: Stir in chopped red cabbage, potatoes, and caraway seeds. Season with salt and black pepper.
  3. Simmer: Pour in vegetable stock and apple cider vinegar. Cover and simmer until the cabbage and potatoes are tender.
  4. Blend until smooth: Use an immersion blender or transfer to a blender in batches to puree the soup until creamy.
  5. Finish with sour cream and dill: Stir in sour cream and chopped fresh dill for a velvety texture and bright flavor. Adjust seasoning as needed.
Blitz the ingredients in a blender until the soup is bright purple and smooth.
Blitz the ingredients in a blender until the soup is bright purple and smooth.

Tips For Homemade Cabbage Soup

  • Use fresh red cabbage for vibrant purple colour and natural sweetness.
  • Allow the soup to cool slightly before blending to avoid splattering.
  • Adjust vinegar and seasoning to taste, apple cider vinegar adds a subtle tang that balances the natural sweetness of the cabbage.
  • Add a dollop of sour cream with sprinkle of caraway seeds or smoked paprika on top for extra aroma and flavour.
Garnish the soup with shredded red cabbage, dollop of sour cream and sprig of dill.
Garnish the soup with shredded red cabbage, dollop of sour cream and sprig of dill.

Serving Suggestions

  • Serve hot with a slice of crusty bread or a soft dinner roll.
  • Pair with a light salad or roasted vegetables for a complete meal.
  • Paired with sausages or bratwurst: Make it a hearty German-inspired meal by serving alongside grilled or pan-seared sausages.

Other Comforting Soups You’ll Love

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Creamy Red Cabbage Soup

Healthy Red Cabbage Soup is the perfect creamy bowl to serve on a chilly day. The bright purple soup is flavoured with caraway and dill.
Prep Time20 minutes
Cook Time30 minutes
Total Time50 minutes
Course: Soup
Cuisine: American
Keyword: Red cabbage Soup
Servings: 6
Calories: 153kcal

Equipment

  • measuring cups
  • measuring spoons
  • Large pot
  • blender

Ingredients

  • 1 tbsp Unsalted Butter
  • 1 tbsp Olive Oil
  • 1 Red Onion diced
  • 2 Garlic Cloves minced
  • 1/2 tbsp Caraway Seeds
  • 8 cups Chopped Red Cabbage
  • 2 Medium Yukon Gold Potato peeld, diced
  • 1 tsp Kosher Salt
  • 4 cups Vegetable Stock
  • 1/2 tsp Black Pepper
  • 1 tbsp Apple Cider Vinegar
  • 4 oz Sour Cream
  • 1 tbsp Fresh Dill

Instructions

  • In a Dutch Oven over medium heat, melt the butter and warm the oil. Add the onion and saute until softened, 5 to 7 minutes. Add the garlic and caraway seeds and saute until fragrant, 30 seconds. Set aside 1/2 cup of the cabbage for garnish. Add the remaining cabbage, potato, and salt and saute until the cabbage has softened, about 5 minutes.
  • Add the vegetable broth, 2 cups of water, and the pepper, and bring to a boil over high heat. Turn the heat down to medium-low and simmer for at least 20 minutes to develop flavour.
  • Remove from the heat and stir in the vinegar. Use an immersion blender to blend until completely smooth. Stir in sour cream. Taste and season with salt and pepper.
  • Serve topped with the reserved cabbage, dollop of sour cream and sprinkle of dill.

Nutrition

Calories: 153kcal | Carbohydrates: 21.7g | Protein: 3.3g | Fat: 8g | Saturated Fat: 4.2g | Cholesterol: 10mg | Sodium: 910mg | Potassium: 530mg | Fiber: 4.8g | Sugar: 6g | Calcium: 80mg | Iron: 2mg

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