Creamy Red Cabbage Soup
Healthy Red Cabbage Soup is the perfect creamy bowl to serve on a chilly day. The bright purple soup is flavoured with caraway and dill.
Servings: 6
Calories: 153kcal
Equipment
- measuring cups
- measuring spoons
- Large pot
- blender
Ingredients
- 1 tbsp Unsalted Butter
- 1 tbsp Olive Oil
- 1 Red Onion diced
- 2 Garlic Cloves minced
- 1/2 tbsp Caraway Seeds
- 8 cups Chopped Red Cabbage
- 2 Medium Yukon Gold Potato peeld, diced
- 1 tsp Kosher Salt
- 4 cups Vegetable Stock
- 1/2 tsp Black Pepper
- 1 tbsp Apple Cider Vinegar
- 4 oz Sour Cream
- 1 tbsp Fresh Dill
Instructions
- In a Dutch Oven over medium heat, melt the butter and warm the oil. Add the onion and saute until softened, 5 to 7 minutes. Add the garlic and caraway seeds and saute until fragrant, 30 seconds. Set aside 1/2 cup of the cabbage for garnish. Add the remaining cabbage, potato, and salt and saute until the cabbage has softened, about 5 minutes.
- Add the vegetable broth, 2 cups of water, and the pepper, and bring to a boil over high heat. Turn the heat down to medium-low and simmer for at least 20 minutes to develop flavour.
- Remove from the heat and stir in the vinegar. Use an immersion blender to blend until completely smooth. Stir in sour cream. Taste and season with salt and pepper.
- Serve topped with the reserved cabbage, dollop of sour cream and sprinkle of dill.
Nutrition
Calories: 153kcal | Carbohydrates: 21.7g | Protein: 3.3g | Fat: 8g | Saturated Fat: 4.2g | Cholesterol: 10mg | Sodium: 910mg | Potassium: 530mg | Fiber: 4.8g | Sugar: 6g | Calcium: 80mg | Iron: 2mg
