Ponzu Chicken Stir Fry
How to make easy Ponzu Chicken for a simple stir fry. Our healthy Japanese recipe features thigh meat in a citrus marinade served with rice.
Servings: 4
Calories: 321kcal
Equipment
- mixing bowl
- measuring cups
- measuring spoons
- French knife
- tongs
- Large Skillet or Wok
Ingredients
Marinade
- 20 oz Boneless Skinless Chicken Thighs
- 1 tbsp Vegetable Oil
- 1 Lemon juice and zest
- 1/4 cup Ponzu Sauce
- 2 tbsp Rice Wine Vinegar
- 1 tsp Thai Red Curry Paste
- 1/2 tsp Brown Sugar
- Pinch Kosher Salt
- 1 Scallion chopped
Instructions
- Mix all of the ingredients (except the oil) in a large bowl.
- Turn the chicken thighs with tongs to coat. Cover the bowl in a tea towel. Marinate for 1 hour at room temperature.
- Remove chicken from the marinade. Pour oil into a large skillet and warm over medium heat. When the oil is hot, add the chicken thighs. Cook uncovered for 4 minutes on each side, and then covered for 5 minutes.
- Transfer the chicken to a plate. Pour in reserved ponzu marinade and bring to a boil. Boil for 2 minutes, then pour the sauce over the chicken and serve hot.
Nutrition
Calories: 321kcal | Carbohydrates: 3.3g | Protein: 41.2g | Fat: 14.3g | Saturated Fat: 3.7g | Cholesterol: 126mg | Sodium: 528mg | Potassium: 390mg | Fiber: 0.5g | Sugar: 0.8g | Calcium: 28mg | Iron: 2mg
