Lecho Hungarian Tomato Red Pepper Stew
This easy Lecho recipe is a traditional Hungarian Tomato and Red Pepper Stew. The healthy side dish features smoky kielbasa sausage.
Servings: 6
Calories: 237kcal
Equipment
- French knife
- measuring cups
- measuring spoons
- Wooden spoon or spatula
- Large Skillet
Ingredients
- 3 tbsp Vegetable Oil
- 2 Spanish Onions cut in half and thinly sliced
- 1 tbsp Sweet Paprika
- 5 Red Bell Peppers seeded, cut into thick strips
- 3 Plum Tomatoes finely chopped
- 2 tsp Tomato Paste
- 1 cup Kielbasa Smoked Sausage cubed
- 1/3 cup Chicken Broth
- Salt and Pepper
- 1 1/2 tbsp Red Wine Vinegar
- 1/8 tsp White Sugar
- 1 tbsp Parsley chopped
Instructions
- Heat the oil in a large skillet over medium heat. Add the onions and saute until softened but not coloured, 5-7 minutes. Stir in the paprika and toss with the onions.
- Add the peppers and continue to saute, stirring occasionally, for another 10 minutes. Do not allow the vegetables to brown.
- Stir in the tomatoes, tomato paste, broth, kielbasa, salt and pepper. Allow the mixture to boil, reduce the heat, cover, and simmer the peppers until very tender, about 30-35 minutes.
- Off the heat, stir in the vinegar and sugar and allow the mixture to cool.
- Serve warm, at room temperature, or cold garnished with chopped parsley.
Nutrition
Calories: 237kcal | Carbohydrates: 23.2g | Protein: 12g | Fat: 11g | Saturated Fat: 1.9g | Cholesterol: 33mg | Sodium: 697mg | Potassium: 428mg | Fiber: 3.3g | Sugar: 12.2g | Calcium: 56mg | Iron: 2mg
