Hovezi Gulas Czech Beef Goulash
How to make traditional Hovezi Gulas. Our easy Czech Beef Goulash recipe is a comforting winter stew served with sour cream and noodles.
Servings: 6
Calories: 310kcal
Equipment
- measuring cups
- measuring spoons
- French knife
- Dutch Oven
- Spatula or Wooden Spoon
Ingredients
- 1 Large Spanish Onion chopped
- 3 tbsp Canola Oil
- 400 g Stewing Beef cut into 3/4 inch cubes
- 1 tbsp Sweet Paprika
- 6 cups Beef Stock
- 1 Large Yukon Gold Potato peeled and diced
- 1/2 cup All Purpose Flour
- 2 tsp Dried Marjoram
- 1 tsp Ground Black Pepper
- 2 tbsp Tomato Paste
- 5 Garlic Cloves peeled and crushed
- Salt
- 1 tsp Parsley chopped
- 2 tbsp Vidalia Onion thinly sliced
- 1/4 cup Sour Cream
Instructions
- In a dutch oven, gently fry the onion in the oil for 5-10 minutes or until golden. Add the beef and season with 1 tsp salt.
- Add the paprika and fry for 1 minute.
- Pour over the beef stock and cook for 45 minutes to an hour, or until the meat is tender. Meanwhile, boil the potatoes in another pan for 15-20 minutes, or until tender.
- In a small bowl, mix the flour with 1 tbsp cold water and, when the meat is cooked, stir into the goulash.
- Add the cooked potatoes, marjoram, black pepper, tomato paste and garlic. Taste and adjust seasoning, then cook for an additional 5 minutes.
- Garnish with parsley, sliced vidalia onion and dollop of sour cream. Serve with rye bread, dumplings or noodles.
Nutrition
Calories: 310kcal | Carbohydrates: 19.5g | Protein: 26.1g | Fat: 14.1g | Saturated Fat: 3.7g | Cholesterol: 64mg | Sodium: 848mg | Potassium: 750mg | Fiber: 2.5g | Sugar: 2.8g | Calcium: 53mg | Iron: 15mg
