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5 from 1 vote

Healthy Vegan Asian Carrot and Cucumber Salad

Learn how to make a healthy vegan Carrot and Cucumber Salad. This easy Asian salad recipe features crunchy cucumber and carrots, lime, sesame, honey, soy sauce and cilantro.
Prep Time10 minutes
20 minutes
Total Time30 minutes
Course: Salad
Cuisine: Asian
Keyword: cucumber carrot salad
Servings: 4
Calories: 119kcal

Equipment

  • French knife
  • measuring cups
  • measuring spoons
  • Mixing bowls
  • whisk

Ingredients

  • 1 lb Cucumbers thinly sliced
  • 1 Large Carrot julienned
  • 1 tbsp Canola Oil
  • 2 tbsp Rice Wine Vinegar
  • 1 tbsp Lime Juice
  • 1 tsp Sesame Oil
  • 2 tbsp Honey
  • 2 tsp Light Soy Sauce
  • 1 tbsp Toasted Sesame Seeds
  • Kosher Salt + Black Pepper to taste
  • 1 tbsp Cilantro chopped

Instructions

  • Combine the cucumbers and carrots in a bowl. Set aside.
  • In another bowl, whisk together the canola oil, rice vinegar, lime juice, sesame seed oil, honey, and soy sauce.  Taste for seasoning like salt and pepper.
  • Toss the cucumbers and carrots with the dressing. Fold in the sesame seeds. Chill for 20 minutes or up to overnight and then serve garnished with cilantro.

Nutrition

Calories: 119kcal | Carbohydrates: 16.2g | Protein: 1.5g | Fat: 5.9g | Saturated Fat: 0.6g | Sodium: 165mg | Potassium: 260mg | Fiber: 1.4g | Sugar: 11.7g | Calcium: 49mg | Iron: 1mg