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5 from 1 vote

Air Fryer Butternut Squash

How to make crispy Air Fryer Squash. Our easy healthy vegan butternut squash side dish is popular at Christmas and Thanksgiving roast dinner.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Side Dish
Cuisine: American
Keyword: Air Fryer Squash
Servings: 4
Calories: 141kcal

Equipment

  • Air Fryer
  • vegetable peeler
  • French knife
  • measuring cups
  • measuring spoons
  • Wooden spoon or spatula

Ingredients

  • 4 cups Butternut Squash chopped into 1-inch cubes
  • 2 tbsp Canola Oil
  • 1 tbsp Maple Syrup
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/2 tsp Smoked Paprika
  • 1/4 tsp Kosher Salt
  • 1/4 tsp Black Pepper

Instructions

  • Preheat air fryer to 400 F.
  • In a large mixing bowl, add the squash cubes along with the other ingredients. Toss until the cubes are well coated.
  • Arrange the butternut squash chunks in a single layer in your air fryer basket or tray and cook for 15-20 minutes, or until the squash is fork tender and crispy on the outside. Shake or stir the cubes after 10 minutes.
  • Remove from the air fryer and serve immediately.

Nutrition

Calories: 141kcal | Carbohydrates: 20.4g | Protein: 1.5g | Fat: 7.2g | Saturated Fat: 0.6g | Sodium: 154mg | Potassium: 517mg | Fiber: 3g | Sugar: 6.3g | Calcium: 73mg | Iron: 1mg