Healthy Sweet Potato Rice
Looking to learn how to make healthy homemade sweet potato rice? Our quick & easy recipe is vegetarian, vegan, gluten-free, dairy-free and nut-free.
- 1.5 lbs Sweet potato Peeled
- 1 tsp vegetable oil
- 1 cup Canned black beans
- 1 cup Canned corn
- 1/2 cup Vegetable broth
- 1/4 cup Cilantro chopped
- 1/4 cup Lemon juice
- 1/2 cup Red onion minced
- 1 cup Sweet Bell Pepper minced
- 1 cup Cherry tomatoes sliced
- 1/4 tsp Ground cumin
- 1/4 cup Sour cream
Place peeled sweet potato in spirzalizer at medium thickness setting and spin into ribbons.
Wish a French knife, chop spiralized sweet potatoes into small segments the size of rice.
In a large non-stick pan over medium high heat add oil and sweet potato rice. Stir continuously for 20 minutes until the sweet potato has started to brown.
Add black beans, corn, cilantro, red onion, sweet pepper, cumin, lemon juice and broth. Stir until incorporated and cook for 5 minutes.
Add cherry tomatoes and cook for one minute.
Serve Mexican Sweet Potato Rice topped with dollop of sour cream and garnish with chopped cilantro.
Calories: 284kcal | Carbohydrates: 52.8g | Protein: 11.5g | Fat: 4.1g | Saturated Fat: 1.7g | Cholesterol: 4mg | Sodium: 120mg | Potassium: 1259mg | Fiber: 10.3g | Sugar: 11.4g | Calcium: 65mg | Iron: 7mg