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4.20 from 5 votes

Healthy Spiced Banana Pear Muffins

Learn how to make the best healthy homemade spiced Banana Pear Muffins. Our easy Fall & Winter muffin recipe features cinnamon, ginger & buttermilk.
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Dessert
Cuisine: Americann, canadian
Keyword: pear muffins
Servings: 10
Calories: 213kcal

Equipment

  • oven
  • muffin tin
  • measuring cups
  • measuring spoons
  • Spatula or Wooden Spoon
  • French knife

Ingredients

  • 1/3 cup Softened Butter
  • 2/3 cup White Sugar
  • 1 Egg
  • 1 cup Buttermilk
  • 1 cup Banana pureed
  • 1 tsp Salt
  • 1.5 cups Diced pear
  • 1 cup All Purpose Flour
  • 1 cup Whole Wheat Flour
  • 1/2 cup Oats
  • 1 tsp Baking Soda
  • 1 tsp Cinnamon
  • 1 tsp Ground Ginger
  • Pear slices + Crystallized Ginger garnish

Instructions

  • In a mixing bowl blend butter, sugar and egg until smooth.
  • Add buttermilk, banana, salt, diced pear and mix well.
  • Stir together flour, oats, baking soda, cinnamon and ground ginger in a large bowl. Form a well in the centre and add wet banana and pear mixture. Stir gently, just to moisten.
  • Spoon batter into greased muffin tin and top with a pear slice and crystallized ginger.
  • Bake at 375F for 20 minutes.

Nutrition

Calories: 213kcal | Carbohydrates: 35.9g | Protein: 4.1g | Fat: 7.1g | Saturated Fat: 4.2g | Cholesterol: 34mg | Sodium: 435mg | Potassium: 128mg | Fiber: 2.4g | Sugar: 17g | Calcium: 42mg | Iron: 1mg