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Freshly baked Pumpkin Spice Muffins served with cinnamon apple jelly.
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4.60 from 5 votes

Pumpkin Spice Muffins

There's no better way to wake up to the world on a cold winters day than by munching into warm Pumpkin Spice Muffins. It's a perfect on-the-go snack!
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Course: Breakfast, Dessert
Cuisine: American
Keyword: Pumpkin Muffins, Pumpkin Spice Muffins, spice muffins
Servings: 12
Calories: 443kcal

Ingredients

  • 3 cups whole wheat flour
  • 3 tbsp flax meal
  • 1 cup white sugar
  • 2 tsp baking soda
  • 2 tsp cinnamon
  • 1/4 tsp ginger
  • 1/4 tsp mace
  • 1/4 tsp cloves
  • 1/4 tsp nutmeg
  • 1/2 tsp salt
  • 2 cups grated carrots
  • 1 apple peeled, cored and grated
  • 1 pear peeled, cored and grated
  • 1/2 cup raisins or dried cranberries
  • 1/2 cup chopped dried apricots
  • 1/2 cup chopped nuts pecan, walnut, or hazelnut
  • 1/2 cup dried coconut
  • 3 eggs
  • 1 cup whole oats
  • 1 cup pumpkin puree
  • 1 cup milk
  • 1/2 cup canola oil
  • 2 tsp vanilla
  • 1/4 cup pumpkin seeds

Instructions

  • In a large bowl mix together flour, flax, sugar, baking soda, spices, and salt.
  • Stir in carrot, dried fruit, nuts, coconut, pear and apple.
  • In a medium bowl soak oatmeal in pumpkin, milk, beaten eggs, canola oil and vanilla.
  • Stir into flour mixture until batter is just combined.
  • Pour batter into a well-greased muffin tin and sprinkle with pumpkin seeds.
  • Bake at 350 for 25 minutes.

Nutrition

Calories: 443kcal | Carbohydrates: 62g | Protein: 9.3g | Fat: 17.6g | Saturated Fat: 2.9g | Cholesterol: 43mg | Sodium: 350mg | Potassium: 361mg | Fiber: 5.2g | Sugar: 27.1g | Calcium: 350mg | Iron: 4mg